FREE Training with 1 Hour of CE


The 5 Pillars of Wellness:

The Invisible Bedrock of Lifelong Mental Health



with Dr. Diane Gehart



Live Session: Tuesday, June 25

5:00 pm PDT | 8:00 pm EDT | 2:00 pm Hawai'i | 00:00 UTC

On-Demand Video 

On-demand workshop recording with handouts available for FREE CE credit through July 31, 2024


Watch Dr. Gehart's TEDx Talk that Introduces the 5 Pillars of Wellness


Watch the Official TEDx Talk

The 5 Pillars of Wellness:

The Invisible Bedrock of Lifelong Mental Health

FREE Workshop with 1 hour of Continuing Education Credit

Description: Surprisingly, some of the most effective interventions for mental health issues are rarely discussed by mental health professionals because most of the research was conducted outside the field. In this workshop, you will learn how to incorporate the 5 Pillars of Wellness--including healthy eating, sleep, exercise, social support, and stress management strategies--to dramatically improve your clinical outcomes. The 5 Pillars of Wellness can help your clients achieve results more quickly, reduce the need for medication, and maintain lifeline wellness. 

Access: Registrants can attend the training live or watch the replay beginning June 26, 2024. Acces to FREE CE ends July 31, 2024. After this, access is available for $39.

Course Goal: In this workshop, you will learn how to use the 5 pillars of wellness to improve clinical outcomes.

Learning Objectives: At the end of this workshop, participants will be able to:

  1. Identify the 5 pillars of wellness and their relation to mental health.
  2. Describe 2 ways that micro-habits can help clients follow through on homework between sessions.
  3. Use the 5 pillars of wellness to help clients maintain gains in the later phase of therapy.

CE Approval: This course has been approved for 1 hour of continuing education by the NBCC and CAMFT.

Therapy that Works Institute programs are offered for NBCC credit (NBCC ACEP No. 7125). 

This course is approved by the Therapy that Works Institute, a California Association of Marriage and Family Therapists-approved continuing education provider (Provider #1000141).

Course CE certificates will be awarded via email within 24 hours upon completion of all course modules, course quiz, and course evaluation. 

Accommodations/Grievances:¬†Questions¬†for accommodations and/or grievances related to the course should be directed to¬†[email protected].¬†These communications will be¬†responded to within 2 working days.

Diversity Policy: The instructor and all participants agree to respect and not discriminate against any individual or group with respect to any service, program, or activity based on gender, race, ethnicity, national origin, sexual orientation, religion, age, ability, or other prohibited basis. Participants whose behavior is disruptive for any reason may be removed from the program/course without receiving CE credit.

 Cost: FREE!!

Dr. Diane Gehart


Dr. Diane Gehart is the Founder and CEO of the Therapy that Works Institute and Professor Emerita in the Marriage and Family Therapy and Counseling Programs at California State University, Northridge.

A professor and clinician for over 30 years, she has developed the first unifying framework for psychotherapy, synthesizing over 50 psychotherapy theories and the field's research base into a single, streamlined approach. 

She has authored numerous titles including Mastering Competencies in Family Therapy, Theory and Treatment Planning in Counseling and Psychotherapy, Mindfulness for Chocolate Lovers: A Lighthearted Way to Stress Less and Savor More Each Day, and Mindfulness and Acceptance in Couple and Family Therapy, and has co-edited with Harlene Anderson Collaborative Therapy: Relationships and Conversations that Make a Difference and Collaborative-Dialogic Practice: Relationships and Conversations Across Contexts and Cultures.

She maintains an active private practice in Agoura Hills, California, and is licensed as a mental health professional in California, Hawai'i, Oregon, and Texas.

Live Session: Tuesday, June 25


5:00 pm PDT | 8:00 pm EDT | 2:00 pm Hawai'i | 00:00 UTC


All registrants receive access to the online course to earn 1 hour of FREE CE until July 31, 2024